One does not need to
be a doctor in order to write
an essay on how to deal with cold.
A cold is experienced when one feels the temperatures are unfavorably
below the body’s normal suitability. When it is too cold, the body
shivers, a mechanism of the body trying to generate heat for it to
function normally. During winter, the temperatures fall drastically
making it extremely cold. To deal with cold, most people look for
heavy warm outfits to ensure they are fully protected.
Clothe hand
gloves also give a good cover of the hands especially when walking or
cycling. Full head covers leaving only the face open for those
walking and a helmet for motor cycle riders give deals perfect with
cold. A neck scarf protects the neck from cold wind making one feel
warm. While in the house or in office, it is always advisable to shut
doors and windows in well-ventilated structures to ensure limited
inflow of cold wind. This maintains the warm conducive environment.
At bedtime, heavy warm cover, that is blankets and cotton sheets do a
great good in providing warmth. Electricity warmers attached to bed
linings regulate the temperatures to a comfortable degree. A hot cup
of coffee, tea or any other beverage served hot warms the body
drastically.
Warming drinking water provides a soothing feel
protecting those with sensitive teeth. A well balanced diet in every
meal makes the body healthy and develops a mechanism of dealing with
extreme cold. These are just but few directions that are available in
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